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Jenny Wright's avatar

Thank you for all of the resources for managing the hum. These days it is tough sometimes to remember to manage the hum. Any distance and any things a person can do to bring some peace, calm, quiet and awareness of the immediate moment is to be done. Books, nature, tea, activities we love and that provide calm to revisit us are all good remedies. As Sue has brought to our attention, there are community involvement and ways to provide food to those in need. This is hugely important.

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Rick George's avatar

One of the Crooked Media podcasts, Offline, also featured a "challenge" to spend 30 minutes a day offline, reading from a book. Crooked Media is best known for its podcasts, "Pod Save America."

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